AWAKEN TO THE SPIRITUAL ESSENCE
OF YOUR LIFE
The Only Spiritually-Centered
Transcendent Meditation and Spiritual Practice Program
Receive 365 Days of a sacred collection of Daily Spiritual Practices with a Guided Meditation
in just 6 minutes a day,
7 DAY-FREE TRIALYou Will Receive:
💖 1,827 guided meditations in one year — that’s 5 powerful meditations every single day, plus
💖 Affirmation Series: for Prosperity, Oneness, Health, and Divine Presence.
💖 Yoga Nidra: Meditations for Sleep
💖 25 Days of Christ-Conciousness-Centered Practices
💖 "Loving: Tapping Your Spriritual Source" four week program to deepen your experience of universal loving.
💖 "The Voice of the Stillness" Music to inspire and uplift your spirit.
Results:
💫 Awaken you to your Soul
💫 Calm your mind and emotions
💫 Elevate and inspire your Spirit
💫 Wisdom
💫 Inspiration for yourself and others
💫 Prosperity
💫 Attunement to the Divine Presence
💫 Oneness
💫 And Sharing it all with others and the planet
Bring PEACE into your day, anytime, anywhere.
Life moves fast. Our minds rarely stop spinning. Between endless to-do lists, constant notifications, and the weight of everyday stress, it’s easy to feel scattered, drained, and disconnected from yourself.
But underneath the noise, your soul is always here—calm, steady, loving. All it takes is a way back to that inner sanctuary.
This program is designed to give you exactly that: a simple practice to slow down, breathe, and feel instantly recharged in just a few minutes.
Meet the Founder,
Catherine
For the cost of just two lattes a month, you gain unlimited access to over 1,800 Spiritual Practices.
(Daily Transcendent Meditation and Spiritual Practice Program, Affirmation Series, Christ-Centered Program, Loving Program, Inspirational Music, and MORE!)
We offer a monthly subscription for $9.97,
or a discounted annual subscription for $87
(Saving you 30% compared to the monthly plan)
7 DAY-FREE TRIAL
HOW IT WORKS
For 365 days, you’ll receive a sacred collection of daily spiritual practices — designed to awaken your Soul, calm your mind, and elevate your Spirit.
Each day includes:
- 🌿 An Invocation – Inner Invitation to call forth the light of your soul and Spirit.
- 📜 A Lesson – Be inspired by the timeless wisdom of the great spiritual masters throughout history.
- 💖 An Affirmation – Uplift your thoughts and emotions with daily words of truth and empowerment.
- 🎶 A Sacred Chant – Immerse in a transcendent tone that restores balance and deep peace.
- 🧘 A Guided Meditation – Practice calm and inner stillness, aligning with the presence of Spirit.
Each practice takes only about 1–2 minutes and is available via our mobile app, daily email, or directly on our website — making it easy to bring peace into your day, anytime, anywhere.
💫 This is one of the most spiritually enriching programs available.
(A heartfelt gift from The Soul & Spirit Foundation’s global community service.)
Step into stillness,
Dissolve your anxiety,
And return to your soul’s natural rhythm of peace
So you walk away lighter, clearer, and deeply recharged.
Here’s what you’ll experience:
🌸 Quiet the racing thoughts and find inner stillness, anytime.
🌸 Feel your energy and focus return in just a few minutes.
🌸 Release stress and walk away refreshed and grounded.
🌸 Reconnect with your soul and the heart of loving awareness.
Even a few minutes of simple soul-centered practice each day
Can ripple out into every part of your life
Helping you show up more centered, present, and inspired.
Listen Now to what Fellow Soul Travelers are saying about the Daily Spiritual Practices!
The Only Spiritually-Centered
Transcendent Meditation and Spiritual Practice Program
Based on ancient spiritual practices and created for our time. The Soul and Spirit program presents spiritual practices designed to not only help calm your mind and emotions but to help connect you with Divinity and Oneness. As well as the Daily Program consisting of 5 practices a day recorded for you but also your membership gives you a library of other beautiful practices and inspirational materials, from program of Affirmations, to deep sleep assistance through the Yoga of Sleep called Yoga Nidra, 25 day Christ-centered prayer, scripture and guided meditation program, and other beautiful content to uplift you Soul and Spirit.
(5 to 7 minutes a Day)
Soul & Spirit:
Daily Transcendent Meditation and Spiritual Practice Program
Deepening your connection to Spirit, awakening to the wisdom of your Soul
Ways to Receive Your Daily Program
📱 Via Mobile App
Available on iOS (App Store) and coming soon to Android.
💻 On the Website
Log in anytime to access your daily practices, videos, and mentoring replays.
📧 Daily Email Delivery
Receive your guided meditations, affirmations, and soul teachings directly to your inbox.
Access Your Soul & Spirit Programs Anytime, Anywhere
Experience your meditations, lessons, and sacred journeys with ease — right from your phone or tablet.
Download the app today and stay connected to your Soul & Spirit wherever you go.
📱 For Android Users
- Scan the Google Play QR code below.
- Tap “Install” to download the Kajabi App.
- Open the app and log in using the same email you used to register.
- Or follow this Android link: ANDROID APP
🍎 For iPhone/iOS Users
- Scan the App Store QR code below.
- Tap “Get” to download the Soul & Spirit App.
- Open the app and sign in with your email to access your program.
- Or follow this iOS link: iOS APP
Each Day you will receive
A new Guided Meditation and teaching from one of the Great Spiritual Masters throughout history each day
Curated from proven ancient methods to awaken to
wisdom, peace, joy and to transcend the limitations of the physical existence.
Daily:
- An inspirational teaching and guided affirmation from one of The Spiritual Masters throughout history.
- An affirmation that reflects your True Self and deepens your mastery of your mind and emotions.
- A guided meditation to align with your Soul and Spirit.
- A community to share with fellow Spiritual Travelers.
- A chant using a sacred ancient tone that carries a transcendent vibrational frequency.
For ONLY $9.97
Experience over $1,300 worth of life-changing spiritual tools for only $9.97 a month or $87 a year— with nothing to lose and peace of mind to gain.
7 DAY-FREE TRIAL
My Story
Hi I’m Catherine Corona and I curated this very special Daily Program of ancient Spiritual Practices to serve people who came to me over the years asking for a way to deepen their meditation and yoga practices or to just even begin a meditation practice or to deepen their relationship with Spirit and Soul or explore and transcend their physical existence. For me, I began a spiritual practice almost by accident. I lived next to a group of people who brought in Archie Fire Lame Deer a Lakota Medicine man and invited me to ceremonies, then I lived next to Sufis (a sect of Islam), then I lived next the Denver President of the Theosophists (a Christian denomination), which led me to study with the spiritual teacher John-Roger all which led me to a 50 year adventure exploring the transcendent through a program of ancient spiritual practices and meditation.
TESTIMONIALS
You don’t have to wait until life slows down to feel calm, clear, and connected. Peace is already within you—and this program gives you the key to unlock it, anytime you need.
No experience needed. Just press play, breathe, and feel the shift.
7 DAY-FREE TRIAL
FAQs
🟨 Q: How much does it cost?
🟨 Q: Can I cancel if it’s not for me?
🟨 Q: Is this a religious program?
🟨 Q: What if I don’t have much time each day?
🟨 Q: How will I receive the daily program content?
🌿 Support the Soul & Spirit Mission
Soul & Spirit is a living, growing space for daily meditation, spiritual teaching, and sacred practices rooted in peace and compassion.
The program is supported through a $9.97 monthly subscription. If you feel called, additional donations are always welcome and help us nurture, improve, and extend this work to more people around the world.
Thank you for being part of this journey and for supporting Soul & Spirit in whatever way feels right to you.
💛 Did you know?
In the U.S., nearly 80% of charitable giving comes from individuals — proof that small acts of kindness truly create big ripples of change. (Source: Giving USA 2024)
🙏 Every donation, no matter the size, helps us continue this mission of peace, presence, and spiritual awakening.
Give from the heart. Help others find stillness.
